Non-binary therapist with short dark hair and a nose piercing, wearing a colorful floral shirt, stands in front of a large agave plant with thick, pointed, blue-green leaves.

Trauma, EMDR & Couples Therapy

For adults and relationships in Austin and virtually across Texas

Attachment-focused, LGBTQIA+ affirming therapy for healing from trauma, coming into identity, and untangling the ways you've learned to protect and connect.

Book a free 20-minute consultation

Healing happens through connection.

My work is relational, which means the relationship we build becomes part of what we explore together. In session, I pay close attention to what’s happening between us: where you brace, where you go quiet, where trust gets tested. Those moments usually have history behind them. We’ll get curious about where they came from and work with them as they show up in the room, where there’s space to practice something different.

Some of this might sound familiar.

You carry trauma that still shapes how you move through the world

You look capable on the outside while feeling overwhelmed, disconnected, or exhausted from holding everything together

You love each other, but you keep getting pulled into the same painful cycle and don't know how to find your way out

You're navigating identity, coming out or into yourself, or you're tired of editing who you are to feel safe

You want closeness, but also fear vulnerability or rejection

You recognize the patterns you keep getting caught in, but knowing what's happening hasn't been enough to change them

Get to know how I work →
A cozy therapy room corner with sage and cream walls, featuring three colorful framed artworks on a wooden shelf, a pink side table, a brown leather armchair with a multicolored striped pillow, a small woven wastebasket, and a rug on the floor.

Ways we can work together

  • Partial view of a therapy room with wooden shelves and queer-affirming artwork in the background, and a door sign that reads "Emily Manning Therapy."

    Individual therapy

    One-on-one therapy for trauma, depression, burnout, major life transitions, and questions of identity and self-worth, with space to slow down and get curious about what's underneath.

  • Decorative shelf with therapy books about trauma, EMDR, and parts work, a dried flower arrangement, and a book featuring a queer, interracial couple embracing in a field under a blue sky.

    Couples & relationship therapy

    Attachment-focused work for partners caught in the same painful cycles, making room to understand what's happening between you and practice something different.

  • A desert landscape with a large field of cholla cacti in the foreground, rugged mountains in the background, and a clear blue sky above.

    EMDR & trauma therapy

    A structured, evidence-based approach to processing trauma that still shapes how you move through the world. We pace the work together, with time to build the grounding and stability that make processing possible.

  • Framed art print with the text 'Y'all Means All' in rainbow cursive, on a wooden shelf alongside various artwork and a candle.

    LGBTQIA+ affirming care

    Therapy with a queer-identified therapist who honors your identity and relationships, and holds awareness of the ways systemic harm shapes mental health.

Learn More
Queer therapist with short dark hair and an earring sitting in a brown leather armchair, holding a tea mug, in a cozy therapy room with a lamp and a colorful striped pillow.

Hello! I’m Em (they/them).

I'm a queer-identified therapist and Licensed Clinical Social Worker providing relational, trauma-informed therapy for adults, couples, and LGBTQIA+ clients. I'm also a lifelong Texan, coffee enthusiast, and recovering perfectionist.

Learn more about me

Curious if we're a good fit?

I offer a free 20-minute virtual consultation to learn more about what's bringing you to therapy, answer your questions, and see whether working together feels right.

Book a free consultation